One of my goals for this year is to eat more vegan dishes. This recipe
comes from my daughter, Crystal Hale. I'm not sure where she got it.
It is so moist and yummy!! You
won’t even miss the eggs or butter! Add nuts if you like or a little ground
flax seed for more fiber and nutrition. Mix in part whole wheat flour or try oat flour. Don't be afraid to make some changes. Make small changes and document it. That way you will know what to do next time if you like it, or what not to do if you don't. :)
SIMPLE VEGAN BANANA BREAD
1 loaf 2 loaves
1 1/2 cups
flour 3
cups**
1 tsp baking
soda 2 tsp
1 tsp
cinnamon 2
tsp
¾ cup sugar 1 ½ cups
3 TB vegan
mayo* 6 TB (1/3
cup scant)
3 ripe
bananas* 6
¼ cup veg.
oil ½
cup
1 ½ tsp
lemon juice 1 TB
Combine dry ingredients.
Combine
mashed bananas and other wet ingredients in separate bowl.
Stir to
combine well.
Pour into
greased loaf pan(s).
This MUST be baked immediately after
mixing or it will not rise properly.
If you wait
too long you’ll end up with a flat dense brick.
Bake at 350
for 45-60 minutes.
Regular
muffins: bake 16 minutes
Mini
Muffins: Bake 10 minutes
*Notes:
3 bananas =
1 – 1 ½ cups mashed banana
You can sub
regular mayo for the vegan mayo
**For 2
loaves of bread I used 2 cups all purpose four and 1 cup whole wheat pastry
flour.
I added 1
tsp nutmeg also.
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